Cognitive Behavioral Therapy: Techniques for Retraining Your Brain - Unknown - Season 1

TheTVDB.com Season ID 824929
Created September 5, 2019
Modified June 1, 2023

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When available, episode names will be translated into your preferred language. Otherwise they will be shown using the series' origin language.

	Name	First Aired	Runtime
S01E01	Cognitive Behavioral Foundations	June 25, 2015 The Great Courses	30
S01E02	Quantified Self-Assessment for Therapy	June 25, 2015 The Great Courses	30
S01E03	Setting Therapeutic Goals	June 25, 2015 The Great Courses	30
S01E04	Third-Wave Cognitive Behavioral Therapy	June 25, 2015 The Great Courses	30
S01E05	Stress and Coping	June 25, 2015 The Great Courses	30
S01E06	Anxiety and Fear	June 25, 2015 The Great Courses	30
S01E07	Treating Depression	June 25, 2015 The Great Courses	30
S01E08	Anger and Rage	June 25, 2015 The Great Courses	30
S01E09	Advanced Cognitive Behavioral Therapy	June 25, 2015 The Great Courses	30
S01E10	Positive Psychology	June 25, 2015 The Great Courses	30
S01E11	Healing Traumatic Injuries	June 25, 2015 The Great Courses	30
S01E12	Forgiveness and Letting Go	June 25, 2015 The Great Courses	30
S01E13	Digging Deep and Finding Meaning	June 25, 2015 The Great Courses	30
S01E14	Cognitive Behavioral Therapy and Medicine	June 25, 2015 The Great Courses	30
S01E15	Staying on the Wagon	June 25, 2015 The Great Courses	30
S01E16	Thinking Healthy: Weight and Nutrition	June 25, 2015 The Great Courses	30
S01E17	Behavioral Therapy for Chemical Addictions	June 25, 2015 The Great Courses	30
S01E18	Getting a Good Night's Sleep	June 25, 2015 The Great Courses	30
S01E19	Mastering Chronic Pain	June 25, 2015 The Great Courses	30
S01E20	Building and Deepening Relationships	June 25, 2015 The Great Courses	30
S01E21	Constructive Conflict and Fighting Fair	June 25, 2015 The Great Courses	30
S01E22	Thriving at Work through Behavioral Health	June 25, 2015 The Great Courses	30
S01E23	Developing Emotional Flexibility	June 25, 2015 The Great Courses	30
S01E24	Finding the Best Help series finale	June 25, 2015 The Great Courses	30

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