Bioenergetics: Converting Food to Energy

Bioenergetics, the process of converting food into a usable form of energy, is directly related to overall metabolism. Learn about the chemical work of the body's three energy-producing systems, the fuel each uses, when each is activated-and how your fitness level significantly impacts your body's use of fat as a fuel source.

English
  • Originally Aired April 19, 2016
  • Runtime 30 minutes
  • Network The Great Courses
  • Created September 5, 2019 by
    Administrator admin
  • Modified November 12, 2022 by
    RicaRaducanu