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Day 8 – SNUGGLE

Who wants to snuggle? (Besides Benji.) Bring an extra blanket or towel and a pillow to the mat today for this restorative practice. Wear something extra comfy! Lay that extra blanket down if you like, and let’s snuggle up to the sensation and rhythm of the breath in today’s gentle floor practice.

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  • Originally Aired January 9, 2021
  • Created February 14, 2021 by
    Administrator admin
  • Modified February 14, 2021 by
    Administrator admin