| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Introduction |
November 24, 2023
|
17 | |
| S01E02 | The Gut Microbiome |
November 24, 2023
|
26 | |
| S01E03 | Identically Different |
November 24, 2023
|
4 | |
| S01E04 | Diet Myths |
November 24, 2023
|
14 | |
| S01E05 | Weight Loss |
November 24, 2023
|
27 | |
| S01E06 | Our Food Environment |
November 24, 2023
|
7 | |
| S01E07 | Digestion |
November 24, 2023
|
7 | |
| S01E08 | Ultra Processed Food |
November 24, 2023
|
16 | |
| S01E09 | Microbiome Makeover - 30 Plants a Week |
November 24, 2023
|
17 | |
| S01E10 | Food Culture |
November 24, 2023
|
4 | |
| S01E11 | Food Myths |
November 24, 2023
|
13 | |
| S01E12 | Food Matrix |
November 24, 2023
|
2 | |
| S01E13 | The Gut Microbiome + Mental Health |
November 24, 2023
|
9 | |
| S01E14 | Metabolism |
November 24, 2023
|
10 | |
| S01E15 | Fermenting |
November 24, 2023
|
18 | |
| S01E16 | Time Restricted Eating |
November 24, 2023
|
7 | |
| S01E17 | Healthy Aging |
November 24, 2023
|
6 | |
| S01E18 | Personalised Nutrition |
November 24, 2023
|
8 | |
| S01E19 | What Tim Eats |
November 24, 2023
|
20 | |
| S01E20 |
Next Steps
season finale
|
November 24, 2023
|
5 |
No artwork of this type.
No artwork of this type.
No artwork of this type.