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BBC Maestro: Professor Tim Spector - The Science Of Eating Well
/ Aired Order /
Season 1
/ Episode 16
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Time Restricted Eating
Tim lays out the health benefits of fasting, or implementing "eating windows" on our gut microbiome.
English
General
Cast & Crew
Originally Aired
November 24, 2023
Runtime
7 minutes
Created
January 10, 2024 by
timelordx
Modified
January 10, 2024 by
timelordx
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