| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Introduction: Happiness |
October 6, 2023
|
4 | |
| S01E02 | Personal Story |
October 6, 2023
|
12 | |
| S01E03 | What Is Happiness? |
October 6, 2023
|
13 | |
| S01E04 | The Happiness Equation |
October 6, 2023
|
18 | |
| S01E05 | Unhappiness |
October 6, 2023
|
10 | |
| S01E06 | The Happiness Flowchart |
October 6, 2023
|
20 | |
| S01E07 | Dealing With Thought |
October 6, 2023
|
16 | |
| S01E08 | The Deal |
October 6, 2023
|
11 | |
| S01E09 | Neuroplasticity |
October 6, 2023
|
8 | |
| S01E10 | Mind Gym 1: Gratitude |
October 6, 2023
|
6 | |
| S01E11 | Mind Gym 2: Yield |
October 6, 2023
|
5 | |
| S01E12 | Mind Gym 3: Meditate |
October 6, 2023
|
6 | |
| S01E13 | Mind Gym 4: Be Mindful |
October 6, 2023
|
9 | |
| S01E14 | Mind Gym 5: Meet Your Brain |
October 6, 2023
|
8 | |
| S01E15 | Mind Gym 6: Make Believe |
October 6, 2023
|
6 | |
| S01E16 | Mind Gym 7: Mind Your Business |
October 6, 2023
|
7 | |
| S01E17 | Mind Gym 8: Mother Nature |
October 6, 2023
|
7 | |
| S01E18 | Illusion Of Time |
October 6, 2023
|
16 | |
| S01E19 | Polarity Of Time |
October 6, 2023
|
11 | |
| S01E20 | Practical Time |
October 6, 2023
|
6 | |
| S01E21 | Stress |
October 6, 2023
|
29 | |
| S01E22 | The Seven Blind Spots |
October 6, 2023
|
28 | |
| S01E23 | Illusion Of Control |
October 6, 2023
|
33 | |
| S01E24 | Artificial Intelligence (AI) |
October 6, 2023
|
46 | |
| S01E25 | At Work: Happy Organisation |
October 6, 2023
|
3 | |
| S01E26 | At Work: Purpose |
October 6, 2023
|
4 | |
| S01E27 | At Work: Productivity |
October 6, 2023
|
7 | |
| S01E28 | At Work: Culture |
October 6, 2023
|
8 | |
| S01E29 | At Work: Happy Teams |
October 6, 2023
|
13 | |
| S01E30 | At Work: Fulfilment |
October 6, 2023
|
5 | |
| S01E31 |
Conclusion
season finale
|
October 6, 2023
|
11 |
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No artwork of this type.
No artwork of this type.