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Home
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9 Week Control Freak
/ Aired Order /
Season 10
/ Episode 21
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9 Week Control Freak
/ Absolute Order /
Season 1
/ Episode 163
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10-Minute Shoulder Sculpt
Build boulder shoulders in just 10 minutes with five moves that target each part of your delts.
English
General
Cast & Crew
Originally Aired
December 21, 2020
Runtime
13 minutes
Network
Beachbody
Created
July 2, 2022 by
radamsearcy
Modified
July 2, 2022 by
radamsearcy
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