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Home / Series / 9 Week Control Freak / Absolute Order / Season 1 / Episode 152

Tabata Bonus: DB Rotating Squat Jump

You’ll perform a 180-degree turn during each rep of this lower-body blast that will set your legs on fire.

English
  • Originally Aired December 21, 2020
  • Runtime 9 minutes
  • Network Beachbody
  • Created July 2, 2022 by
    radamsearcy
  • Modified July 2, 2022 by
    radamsearcy