Home / Series / 9 Week Control Freak / Aired Order / Season 9 / Episode 13
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Week 3 Workout 3: Controlled Stretch

Use a wall to help yourself stretch, relax, and unwind after today’s Total Body Tone workout—the last one of the program!

English
  • Originally Aired December 21, 2020
  • Runtime 7 minutes
  • Network Beachbody
  • Created July 2, 2022 by
    radamsearcy
  • Modified July 2, 2022 by
    radamsearcy