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Week 3 Workout 5: Controlled Stretch

Perform this floor-based routine to stretch out your back and shoulders and reduce tightness all over

English
  • Originally Aired December 21, 2020
  • Runtime 5 minutes
  • Network Beachbody
  • Notes Is a season finale
  • Created July 2, 2022 by
    radamsearcy
  • Modified July 2, 2022 by
    radamsearcy