| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S04E01 | Week 13: Lower Body Strength |
July 19, 2021
Beachbody
|
45 | |
| S04E02 | Week 13: Total Body Power |
July 19, 2021
Beachbody
|
45 | |
| S04E03 | Week 13: Mobility & Stability |
July 19, 2021
Beachbody
|
45 | |
| S04E04 | Week 13: Upper Body Strength |
July 19, 2021
Beachbody
|
45 | |
| S04E05 | Week 13: Total Body Tempo |
July 19, 2021
Beachbody
|
45 | |
| S04E06 |
Week 13: Cardio 45
season finale
|
July 19, 2021
Beachbody
|
45 |
No artwork of this type.
No artwork of this type.
No artwork of this type.