THE COMMITMENT THAT CHANGES EVERYTHING: Training that respects the body. Strength. Power. Visible results. 6 days a week, 45 mins a day to reach your peak in 13 weeks.
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | 0 | ||
| Season 1 - Stage 1 | July 2021 | 24 | |
| Season 2 - Stage 2 | July 2021 | 24 | |
| Season 3 - Stage 3 | July 2021 | 24 | |
| Season 4 - Stage 4 - PERFORMANCE WEEK | July 2021 | 6 | |
| Season 5 - Bonus | July 2021 | 11 | |
| Unassigned Episodes | 0 |
| Season | From | To | Episodes |
|---|---|---|---|
| Season 1 | 0 | ||
| Unassigned Episodes | 89 |
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