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Mobility & Recovery: Corrective: Shoulders

Release tension and boost mobility throughout your chest and arms using a foam roller to unlock greater performance and reduce your risk of injury.

English
  • Originally Aired July 19, 2021
  • Runtime 15 minutes
  • Network Beachbody
  • Created July 6, 2022 by
    radamsearcy
  • Modified July 6, 2022 by
    radamsearcy