Home / Series / 645 / Aired Order / Season 2 / Episode 21

Week 8: Mobility & Stability

To keep training at your peak, you need to prioritize your recovery and mobility. This stretching session will help you do both, ending with breathwork at the end.

English
  • Originally Aired July 19, 2021
  • Runtime 45 minutes
  • Network Beachbody
  • Created July 3, 2022 by
    radamsearcy
  • Modified July 3, 2022 by
    radamsearcy