本集介紹了肉的三種不同吃法：肉夾饃，夾於燒餅中的臘汁肉，要做到糜而不爛，肥而不膩，瘦而不柴也殊不簡單；葛根肉糕則是河南西河村人上樑和過年時必備的好菜；燜罐肉承載著家庭的溫馨，安撫遊子的心情
This episode introduces three different ways of eating meat: Rou Jia Mo, the bacon meat sandwiched in sesame cakes, to be eroded and not rotten, fat but not greasy, thin but not fired is not easy; Pueraria lobata meat cake is It is a must-have dish for the people of Xihe Village, Henan Province during the New Year's Eve; the stewed meat carries the warmth of the family and soothes the mood of the wanderers
