| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | 30 Days of Yoga - Start Here |
December 31, 2014
YouTube
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| S01E02 | Day 1 - Ease Into It - 30 Days of Yoga |
January 1, 2015
YouTube
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| S01E03 | Day 2 - Stretch - Soothe |
January 2, 2015
YouTube
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| S01E04 | Day 3 - Forget What You Know |
January 3, 2015
YouTube
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| S01E05 | Day 4 - Yoga For Your Back |
January 4, 2015
YouTube
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| S01E06 | Day 5 - FEEL ALIVE FLOW |
January 5, 2015
YouTube
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| S01E07 | Day 6 - SIX PACK ABS |
January 6, 2015
YouTube
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| S01E08 | Day 7 - Total Body Yoga |
January 7, 2015
YouTube
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| S01E09 | Day 8 - Yoga For Healing - Meditation |
January 8, 2015
YouTube
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| S01E10 | Day 9 - Full Potential Detox Practice |
January 9, 2015
YouTube
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| S01E11 | Day 10 - 10 min Sun Salutation Practice |
January 10, 2015
YouTube
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| S01E12 | Day 11 - Shakti Yoga Practice |
January 11, 2015
YouTube
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| S01E13 | Day 12 - Yoga For Spinal Health |
January 12, 2015
YouTube
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| S01E14 | Day 13 - Endurance - Ease |
January 13, 2015
YouTube
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| S01E15 | Day 14 - Mindful Hatha Yoga Workout |
January 14, 2015
YouTube
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| S01E16 | Day 15 - Half Hour Half Moon Practice |
January 15, 2015
YouTube
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| S01E17 | Day 16 - Easy Breezy Beautiful Yoga |
January 16, 2015
YouTube
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| S01E18 | Day 17 - Happiness Boost Yoga |
January 17, 2015
YouTube
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| S01E19 | Day 18 - Wonder Yoga |
January 18, 2015
YouTube
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| S01E20 | Day 19 - Breath - Body Practice |
January 19, 2015
YouTube
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| S01E21 | Day 20 - Heart Practice |
January 20, 2015
YouTube
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| S01E22 | Day 21 - Joyful Home Practice |
January 21, 2015
YouTube
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| S01E23 | Day 22 - Full Body Awareness |
January 22, 2015
YouTube
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| S01E24 | Day 23 - Freedom - Forgiveness |
January 23, 2015
YouTube
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| S01E25 | Day 24 Gentle Yummy Yoga |
January 24, 2015
YouTube
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| S01E26 | Day 25 Dancing Warrior Sequence |
January 25, 2015
YouTube
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| S01E27 | Day 26 Earth Practice- Total Body Yoga |
January 26, 2015
YouTube
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| S01E28 | Day 27 Flexible- Fearless - FUN YOGA |
January 27, 2015
YouTube
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| S01E29 | Day 28 Playful Yoga Practice |
January 28, 2015
YouTube
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| S01E30 | Day 29 Sweet Surrender |
January 29, 2015
YouTube
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| S01E31 |
Day 30 Find What Feels Good
series finale
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January 30, 2015
YouTube
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No artwork of this type.
No artwork of this type.
No artwork of this type.