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Day 13 - Endurance - Ease

Lucky Day 13 invites you to fly like an eagle aiming for full breaths and eventual exquisite ease. Check-in with your Day 13 endurance by softening your jaw and the skin of your face. Unfurrow that brow, lighten your heart, and unwind your mind with this savory Humble Warrior sequence. Stretch, twist, and FLY. Listen to your body. Don't push. Don't worry, have fun!

English
  • Originally Aired January 13, 2015
  • Network YouTube
  • Created February 15, 2021 by
    Administrator admin
  • Modified February 15, 2021 by
    Administrator admin