Home / Series / 22 Minute Hard Corps / Aired Order / Season 5 / Episode 3

Special Ops Resistance

Three rounds of 5 advanced exercises that incorporate the variable-resistance Beachbody PT Sandbag to challenge your fitness even further. (22 Minute Hard Corps Deluxe).

English
  • Originally Aired March 1, 2016
  • Runtime 22 minutes
  • Created November 4, 2020 by
    Administrator admin
  • Modified November 4, 2020 by
    Administrator admin
Name Type Role
Tony Horton Actor Creator and Lead Trainer