Home / Series / 22 Minute Hard Corps / Aired Order / Season 5 / Episode 2

Special Ops Core

This elite 10-move core workout hits your midsection hard to help you get ripped and ready for action. (22 Minute Hard Corps Deluxe).

English
  • Originally Aired March 1, 2016
  • Runtime 16 minutes
  • Created November 4, 2020 by
    Administrator admin
  • Modified November 4, 2020 by
    Administrator admin
Name Type Role
Tony Horton Actor Creator and Lead Trainer