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Lift – Lower Body

35m | Intermediate This legs-focused workout uses supersets and looped burnouts to hammer your lower half and incinerate calories. Embrace the burn and make every rep count! Works Well For Strength | Bodyweight Training | Athletic Training Equipment Needed Dumbbells, 12" Resistance Loops, Yoga Mat* * Optional

English
  • Runtime 35 minutes
  • Studio USA Beachbody
  • Created October 2, 2023 by
    coreyoilarxnp
  • Modified October 2, 2023 by
    coreyoilarxnp