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Boxing 1 – Combinations: Sparring Pivots

39m | Intermediate Learn to attack in multiple directions from the same spot. It’s Pivoting 101, but it’s going to burn. By the time you throw your last jab, you’ll be begging Joel for mercy, and he’ll give it to you—after you complete a diabolical, core-crushing finisher. Works Well For Cardio | Bodyweight Training | Athletic Training Equipment Needed Resistance Loops, Towel, Yoga Mat* * Optional

English
  • Runtime 39 minutes
  • Studio USA Beachbody
  • Created October 2, 2023 by
    coreyoilarxnp
  • Modified October 2, 2023 by
    coreyoilarxnp