| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Vinyasa Flow with Odette (Class 1: Level 1) |
January 16, 2019
|
31 | |
| S01E02 | Yoga for Lower Back With Brent (Class 22: Level 1) |
January 16, 2019
|
42 | |
| S01E03 | Zen Flow with David (Class 9: Level 1) |
January 16, 2019
|
42 | |
| S01E04 | Heart-Opening Flow with Odette (Class 6: Level 1) |
January 16, 2019
|
31 | |
| S01E05 | Back to Your Back Flow with Odette (Class 41: Level 1) |
January 16, 2019
|
35 | |
| S01E06 | Refresh & Flow with Odette (Class 16: Level 1) |
January 16, 2019
|
29 | |
| S01E07 | Yin-Inspired Flow with Odette (Class 21: Level 1) |
January 16, 2019
|
39 | |
| S01E08 | Mindful Flow with Odette (Class 26: Level 1) |
January 16, 2019
|
44 | |
| S01E09 | Functional Recovery Flow with Odette (Class 31: Level 1) |
January 16, 2019
|
37 | |
| S01E10 | Mobility Flow with Odette (Class 46: Level 1) |
January 16, 2019
|
32 | |
| S01E11 | Heart-Expanding Flow with Odette (Class 36: Level 1) |
January 16, 2019
|
42 | |
| S01E12 |
Hip-Opening Flow with Odette (Class 11: Level 1)
season finale
|
January 16, 2019
|
38 |
No artwork of this type.
No artwork of this type.
No artwork of this type.