Ashtanga Primer with Brent (Class 27: Level 3)

Dive into a 2,000-year-old yoga tradition with this challenging but attainable introduction to Ashtanga yoga.

English

Originally Aired January 16, 2019
Runtime 54 minutes
Production Company Beachbody
Created November 6, 2023 by
Pookiez
Modified November 6, 2023 by
Pookiez