Home / Series / Yoga with Adriene / Aired Order / Season 8 / Episode 21
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Day 21 - Connect

It’s all about quality over quantity when it comes to the experience of connection. When you think you may not have all the right ingredients (time, energy, self love, clean floor, clean underwear, etc) to connect to yourself in a worthy way - think again. This practice proves you don’t need a lot to find that quality connection with your self. You have everything you need.

English
  • Originally Aired January 22, 2022
  • Runtime 13 minutes
  • Created May 10, 2023 by
    zeppy
  • Modified May 20, 2023 by
    zeppy
Name Type Role
Adriene Mishler Actor