Home / Series / Yoga with Adriene / Aired Order / Season 7 / Episode 28
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Day 28 - Trust

Today we focus on trust. The art of listening and responding. But what are we listening to? My cues? Your body? What else? Peel back another layer of onion and open to your hidden truth. Listening cultivates trust. Leading with your breath creates an environment for trust. Trust the process. Uncover your hidden truth. This session is solid. I am so excited for you!

English
  • Originally Aired January 29, 2021
  • Runtime 37 minutes
  • Created May 9, 2023 by
    zeppy
  • Modified May 20, 2023 by
    zeppy
Name Type Role
Adriene Mishler Actor