Home / Series / Yoga with Adriene / Aired Order / Season 2 / Episode 22
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Day 22 - I Surround Myself With...

Hop on your yoga mat and connect mind and body with movement and mantra. A swift practice, Day 22 invites you to welcome the heat and build strength. Connect to your power and build some heat. Strong practice today! Be mindful. Move with your breath. You got this!

English
  • Originally Aired January 23, 2016
  • Runtime 17 minutes
  • Created May 7, 2023 by
    zeppy
  • Modified August 6, 2023 by
    zeppy
Name Type Role
Adriene Mishler Actor