Home / Series / Yoga with Adriene / Aired Order / Season 2 / Episode 17
Home / Series / Yoga with Adriene / Absolute Order / Season 1 / Episode 49

Day 17 - I Am Focused

Time to focus. You have built a strong foundation here in Yoga Camp! It has been an incredible journey so far. Let's keep going. Go deeper. Notice where you are today and ask yourself if there is an area of your life that could use focus, or a refocusing? This practice will guide you. Peel back a new layer. Or battle a new level. Be patient. Connect to your center. Grow your breath practice. Marry movement to breath, breath to movement. Use this time to connect to your body and your energy. Yoga Camp continues! TRUST. Stay focused.

English
  • Originally Aired January 18, 2016
  • Runtime 27 minutes
  • Created May 6, 2023 by
    zeppy
  • Modified August 5, 2023 by
    zeppy
Name Type Role
Adriene Mishler Actor