Jamila stopped working out when she opened her chiropractic practice, and, as she excelled professionally, she stopped taking care of herself. Her weight has crept up, and she thinks that unless she does something now, it will continue to do so. Jamila wants to get a handle on her weight, but beyond that, she dreams of becoming athletic again. She wants to compete in a half Iron Man race, which involves a 1900m swim, a 90k bike ride and a 21k run. Right now, there’s no way Jamila could possibly achieve any of those things, let alone all 3.