Henry Cole is off on his bike again this time riding some 4000 kms on a Scandinavian adventure through Norway, Sweden and Finland. Henry sets out from Oslo in search of the best mountain riding on the planet through the Fjords of Norway. He also checks out some of the finest hotels and attractions including base jumping in Lisaboten, the annual extreme sports festival in Voss and the world famous Landscape Hotel. Henry also explores Bergen and Balastrade and attempts to try some of the traditional cuisine, boiled sheep's head. But by the end of this first show Henry is way behind schedule and hasn't quite left Norway!