All Seasons

Season 2020

• S2020E01 Holly Marsh: Coping mechanisms and dumpster fires

  • December 6, 2020

• S2020E02 Katie Jaeger: Sobriety and the power of asking for help

  • December 6, 2020

• S2020E03 Karen Miner Hurd: The gut & brain health connection

  • December 6, 2020

• S2020E04 Angela Sulfaro-Menconi: Self-advocacy and zero waste living

  • December 14, 2020

• S2020E05 Barbie Haven: Self care and setting boundaries

  • December 21, 2020

• S2020E06 Crystal Dionysopoulou: ADHD symptoms overlooked in girls

  • December 28, 2020

Season 2021

• S2021E01 Tameka Allen: Bad bosses and fierce alter egos

  • January 4, 2021

• S2021E02 Melissa Helmick: Unsupportive doctors and emotional regulation

  • January 11, 2021

• S2021E03 Ada Sewell: Imposter syndrome and changing your mindset

  • January 18, 2021

• S2021E04 Bri Plyler: Hyperactivity and the importance of finding your people

  • January 25, 2021

• S2021E05 Amanda Pye: RSD, CBT and RVs

  • January 29, 2021

• S2021E06 Alejandra Kottke: Impulsivity and the importance of sunshine for the ADHD

  • February 1, 2021

• S2021E07 Emily Prokop: Analysis paralysis and intermittent fasting

  • February 8, 2021

• S2021E08 Elizabeth Brink: Growing up with ADHD

  • February 15, 2021

• S2021E09 Katy Weber: Yo-yo dieting and binge eating with ADHD

  • February 19, 2021

• S2021E10 Yakini Pierce: ADHD families and cultivating positivity

  • February 22, 2021

• S2021E11 Kate Moryoussef: EFT tapping for ADHD, anxiety & limiting beliefs

  • February 26, 2021

• S2021E12 Taucha Post: Yoga and Post-it Notes

  • March 1, 2021

• S2021E13 Annabel Louise Walker: Immaturity and working with neurodiverse children

  • March 5, 2021

• S2021E14 Maaya Hitomi: the spectrum of nerurodivergent experience

  • March 8, 2021

• S2021E15 Kerry Mead: It wasn't depression, it was ADHD

  • March 12, 2021

• S2021E16 ADHD Bri: Doodling and the inattentive brain

  • March 15, 2021

• S2021E17 Marcy Solis: Sleep deprivation and the agony of a ticking clock

  • March 19, 2021

• S2021E18 Kamden Hainsworth: Living your best ADHD life

  • March 22, 2021

• S2021E19 Liz Cordeiro: Substance abuse & negative self-image with ADHD

  • March 26, 2021

• S2021E20 Rachel Morgan-Trimmer: ADHD symptoms in perimenopause

  • March 29, 2021

• S2021E21 Rebecca Del Pozo: Thriving as a buisness owner with ADHD

  • April 2, 2021

• S2021E22 Lisa Piana: Decluttering our ADHD brains

  • April 5, 2021

• S2021E23 Anna Lopez: Do we need a medical diagnosis?

  • April 12, 2021

• S2021E24 Patricia Sung: Chaotic good in motherhood with ADHD

  • April 19, 2021

• S2021E25 Karen Broda: Fitness, overwhelm & tiny homes

  • April 26, 2021

• S2021E26 Sophie Gray: Rethinking our mental wellness journey

  • May 3, 2021

• S2021E27 Jess Keogh: The trouble with relaxation

  • May 10, 2021

• S2021E28 Dr. Lola Day: Is ADHD really a superpower?

  • May 17, 2021

• S2021E29 Shannon Stone: Herbs for ADHD and the joys of being a nomad

  • May 24, 2021

• S2021E30 Allie Sobool: Radical rest and listening to out body's wisdom

  • May 31, 2021

• S2021E31 Rihanna Teixeira: Eating disorder recovery and ADHD

  • June 7, 2021

• S2021E32 Nelly Lin & Juno Lee: Destigmatizing ADHD and mental health

  • June 14, 2021

• S2021E33 Danielle Meitiv: Hashimoto's & Thyroid Health

  • June 21, 2021

• S2021E34 Lindsay Fleming: ADHD & the TikTok generation

  • June 28, 2021

• S2021E35 Liz Westinghouse: Chronic burnout & the MTHFR gene

  • July 5, 2021

• S2021E36 Inger Shaye Colzie: Self-acceptance and reframing your ADHD

  • July 12, 2021

• S2021E37 Nicole DeMasi: Perfectionism, introception & the dieting trap

  • July 19, 2021

• S2021E38 Julie Uhernik: Coming out of the ADHD

  • July 26, 2021

• S2021E39 Dusty Chipura: Oversharing, boundaries & hyperactive brains

  • August 2, 2021

• S2021E40 Emily Olsen: ADHD & feeling things deeply

  • August 9, 2021

• S2021E41 Ellie Hopley: Task paralysis and internalized negative beliefs

  • August 16, 2021

• S2021E42 Patty DeDurr: Sensory processing & spatial awareness

  • August 23, 2021

• S2021E43 Denise Brodey: Neurodivergence in the workplace

  • August 30, 2021

• S2021E44 Lafaya Mitchell: Hypersensitivity & moving beyond labels

  • September 6, 2021

• S2021E45 Tessa MacKay: Dyslexia, hyperrealism & neuroplasticity

  • September 13, 2021

• S2021E46 Emily Donahoe: Theater, sexism & working memory

  • September 20, 2021

• S2021E47 Holly Slater: Spontaneity, intensity & 'Pure O' OCD

  • September 27, 2021

• S2021E48 Aleta Storch: All-or-nothing thinking, nutrition & dirty dishes

  • October 4, 2021

• S2021E49 Sydni Rubio: Insatiable curiosity & dismissive doctors

  • October 11, 2021

• S2021E50 Amy Brown: Sports, jokes & slow processing speed

  • October 18, 2021

• S2021E51 Gloria Joy Sherrod: Is it ADHD or something else?

  • October 25, 2021

• S2021E52 Kathrine Ellison: Learning from ADHD mistakes

  • November 1, 2021

• S2021E53 Dr. Sasha Hamdani: Educating the masses & the benefits from TSM

  • November 8, 2021

• S2021E54 Janet Murray: ADHD & our insatiable appetite for planners

  • November 15, 2021

• S2021E55 Samantha Absher: Money management & borderline personality disorder

  • November 22, 2021

• S2021E56 Skye Rapson: What is ADHD coaching?

  • November 29, 2021

Additional Specials

• SPECIAL 0x1 Trailer

  • November 24, 2020