节目中，体验者们组成滚烫小分队，深入各行各业，寻找平凡英雄，致敬行业精英，与他们比肩而立，通过体验他们的工作，唤醒普通人深藏在内心的英雄梦想。展现滚烫小分队勇于挑战不惧艰辛的决心，致敬时代奋斗精神。
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | 0 | ||
| Season 1 | December 2021 | December 2021 | 2 |
| Unassigned Episodes | 0 |
| Season | From | To | Episodes |
|---|---|---|---|
| Season 1 | 0 | ||
| Unassigned Episodes | 2 |
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