| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S03E01 | Day 15: Cultivating Gratitude |
January 31, 2021
|
11 | |
| S03E02 | Day 16: Amplify Calm |
January 31, 2021
|
12 | |
| S03E03 | Day 17: Body Communication |
January 31, 2021
|
10 | |
| S03E04 | Day 18: Release & Let Go |
January 31, 2021
|
11 | |
| S03E05 | Day 19: Grounding To Be Present |
January 31, 2021
|
12 | |
| S03E06 | Day 20: Centering Breath |
January 31, 2021
|
12 | |
| S03E07 |
Day 21: Setting Intentions Before Your Day
series finale
|
January 31, 2021
|
11 |
No artwork of this type.
No artwork of this type.
No artwork of this type.