| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Day 1: Superpower: Calm |
January 31, 2021
|
12 | |
| S01E02 | Day 2: Being Present |
January 31, 2021
|
12 | |
| S01E03 | Day 3: Your Best Self |
January 31, 2021
|
11 | |
| S01E04 | Day 4: Stillness & Silence Within |
January 31, 2021
|
12 | |
| S01E05 | Day 5: Relax & Refuel |
January 31, 2021
|
11 | |
| S01E06 | Day 6: Morning Positive Mindset |
January 31, 2021
|
12 | |
| S01E07 |
Day 7: Blessed Not Stressed
season finale
|
January 31, 2021
|
11 |
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No artwork of this type.
No artwork of this type.