Home / Series / Unstress 21 Days of Meditation / Aired Order / Season 2 / Episode 1

Day 8: Body Scan

This body scan meditation will leave you feeling relaxed and rooted in the present moment. An incredibly soothing, pinpointed, full-body relaxation experience. Instructor: Camilla Sacre-Dallerup

English
  • Originally Aired January 31, 2021
  • Runtime 15 minutes
  • Created May 9, 2025 by
    waimoku
  • Modified May 9, 2025 by
    waimoku