Actively recover from the TurboFIre HIIT classes while melting the fat away with this cardio class, which include the HIITs you love, created by Chalene.
Increase your flexibility, reduce soreness, and lengthen your hardworking muscles by warming down after your HIIT and Fire classes. This is 1 of 3 Keep on Burnin' workouts.
Actively recover from the TurboFire HIIT classes while melting the fat away with this longer cardio classes, which include the HIITs you love, created by Chalene. This is the same workout as "Fire 55 EZ" which was the name used earlier.
Focus on your entire core for 20 powerful minutes, and you'll see tight, flat abs in no time. A TurboFire Advanced Workout.
Lengthen those muscles and stretch out those aches. Just roll out your exercise mat and release any tension in your muscles. This extended Stretch class will help improve your overall flexibility. In turn, you’ll see an improvement in your own performance. Originally a TurboFire bonus workout.
Get stronger for your HIIT classes (and leaner all over) with Chalene's total-body sculpting class. This class features dynamic moves to build endurance while firming and defining your hard-worked muscles .A TurboFire Advanced Workout.
Try the lower intensity version of the TurboFire HIIT 45 class and still melt the fat away with this longer cardio class, which include the HIITs you love, created by Chalene.
Chalene never wants you (or your muscles) to get bored, so she's designed an additional total-body resistance class with new moves that will work you out from top to bottom. A TurboFire Advanced Workout.
Add variety to your schedule with Chalene's longest Fire HIIT Class. This one will have you HIITing it 4 times with Turbo Tracks to motivate you along the way. A TurboFire Advanced Workout.
Get tight, flat abs in no time with this short, efficient core workout.
Get through your longest HIIT Class (packed with 11 Fire Drills), and the AfterBurn Effect will be working overtime. A TurboFire Advanced Workout.
Master the TurboFire moves as Chalene breaks them down for you at a slower pace, so you can be ready for the HIIT classes.
Work your abs like crazy in this seriously intense 10-minute workout filled with advanced options. You'll perform core isolation and resistance moves to build a strong six-pack. This is 1 of 3 Keep on Burnin' workouts.
We've remixed Chalene's hottest Fire Drills from all your favorite HIIT (High Intensity Interval Training) classes so you can burn up to 9x more fat than with traditional cardio. You'll perform bursts of cardio at your highest intensity level to ignite your metabolism. This is 1 of 3 Keep on Burnin' workouts.
Don't let the "low" (as in low-impact) fool you—this high-intensity workout ignites the AfterBurn Effect to help you keep burning calories. This self-standing, bonus workout is from the Plyo program DVDs.
Master the TurboFire moves as Chalene breaks them down for you at a slower pace, so you can be ready for the HIIT classes. This self-standing, bonus workout is from the Plyo program DVDs.