| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Day 1 – Motivate |
January 2, 2018
YouTube
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| S01E02 | Day 2 – Trust |
January 3, 2018
YouTube
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| S01E03 | Day 3 – Stretch |
January 4, 2018
YouTube
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| S01E04 | Day 4 – Floor |
January 5, 2018
YouTube
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| S01E05 | Day 5 – High |
January 6, 2018
YouTube
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| S01E06 | Day 6 – Kindle |
January 7, 2018
YouTube
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| S01E07 | Day 7 – Salud |
January 8, 2018
YouTube
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| S01E08 | Day 8 – Salve |
January 9, 2018
YouTube
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| S01E09 | Day 9 – Open |
January 10, 2018
YouTube
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| S01E10 | Day 10 – Detox |
January 11, 2018
YouTube
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| S01E11 | Day 11 – Soften |
January 12, 2018
YouTube
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| S01E12 | Day 12 – Center |
January 13, 2018
YouTube
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| S01E13 | Day 13 – Strength & Harmony |
January 14, 2018
YouTube
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| S01E14 | Day 14 – Listen |
January 15, 2018
YouTube
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| S01E15 | Day 15 – Believe |
January 16, 2018
YouTube
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| S01E16 | Day 16 – Self Love |
January 17, 2018
YouTube
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| S01E17 | Day 17 – Charisma |
January 18, 2018
YouTube
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| S01E18 | Day 18 – Surrender |
January 19, 2018
YouTube
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| S01E19 | Day 19 – Thought |
January 20, 2018
YouTube
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| S01E20 | Day 20 – Awaken |
January 21, 2018
YouTube
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| S01E21 | Day 21 – Finesse |
January 22, 2018
YouTube
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| S01E22 | Day 22 – Release |
January 23, 2018
YouTube
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| S01E23 | Day 23 – Balance |
January 24, 2018
YouTube
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| S01E24 | Day 24 – Be Kind |
January 25, 2018
YouTube
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| S01E25 | Day 25 – Be Aware |
January 26, 2018
YouTube
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| S01E26 | Day 26 – Be Still |
January 27, 2018
YouTube
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| S01E27 | Day 27 – Be Free |
January 28, 2018
YouTube
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| S01E28 | Day 28 – Be Fearless |
January 29, 2018
YouTube
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| S01E29 | Day 29 – Be Brave |
January 30, 2018
YouTube
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| S01E30 |
Day 30 – Be You
series finale
|
January 31, 2018
YouTube
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No artwork of this type.
No artwork of this type.
No artwork of this type.