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All Seasons

Season 1

  • S01E01 Throw a Mediterranean Party

    Whether you gather around the kitchen table, by the pool, or in the garden, these wonderful quick vegetarian goodies can turn casual get-togethers into a Mediterranean Party: Tofu Bites, Pita Crisps, Tuscan Chickpea Soup, Tsatsiki

  • S01E02 Tofu Ravioli

    Toni goes shopping for fresh pasta, prepares a remarkably light and tasty filling for homemade, hand cut Tofu Ravioli, and whips up a mouth-watering Bruschetta , plus a Butter & Sage Sauce

  • S01E03 Tempeh Fajita

    Toni travels south-of-the-border and cooks up savory Tempeh Fajitas, a sparkly Rice Salad With Corn & Red Pepper, spicy Toni's Tomato Salsa, and creamy dreamy Guacamole - a Tex-Mex feast that will satisfy everybody!

  • S01E04 Polenta Con Fungi Porcini

    Toni combines a spectrum of Italian dishes to create a mouth-watering menu that is easy and substantial, while low in fat. On the menu: Polenta Con Fungi Porcini, Fennel with Tomatoes, Onion, and Raisins, Fried Polenta Appetizer

  • S01E05 Soup's On!

    When the weather turns chilly nothing satisfies more than a flavorful bowl of soup. Toni infuses an Asian influence into Creamy Parsnip & Ginger Soup, Spinach & Tofu Soup, Asian-Inspired Dipping Sauces, and Veggie Wontons

  • S01E06 Sweet Vegetable Lasagna

    A new twist on a worldwide favorite that's much lower in saturated fat without any compromise of flavor. On the menu: Sweet Vegetable Lasagna and Panzanella.

  • S01E07 It's a Veggie Planet!

    Toni ventures down to Veggie Planet, a fabulous little eatery located in the heart of bustling Cambridge, Massachusetts, where she and chef and cookbook author Didi Emmons whip up Kasha-Crunch Burgers and Cabbage Slaw with Tomato and Ginger

  • S01E08 For the Love of Carbs

    Toni shows you how to enjoy your carbs and eat them too -- with traditional food prepared in an unconventional and much more healthy way, including Arugula Bruschetta, White Bean and Basil Bruschetta, Pasta Bolognese, and Apple Tarte Tatin

  • S01E09 Tempeh Temptation

    Toni invites chef Heidi Valenzuela into the kitchen to cook up a Delicious TV high-protein menu for Atkins dieters including: Tempeh Marsala, Kale with Garlic and Toasted Sesame Seeds, and Brown Basmati Seasoned Rice.

  • S01E10 Thrill of the Grill

    In episode 10 of Delicious TV, Toni teams up with chef Cathi DiCocco grill a celebration of summer vegetable abundance including: Asparagus, Grilled with Lime, Garlic, Roasted on the Grill, Tofu Kebobs with Tamari-Ginger Marinade, Mixed Vegetable Grill with Basic Balsamic Vinaigrette, Focaccia on the Grill and Pineapple Spears and Banana Boats, Grilled!

  • S01E11 What's for Lunch?

    Autumn is just around the corner! The children are back in school and everybody is busier than ever! In episode 11 Toni prepares three light and healthy sandwhich fillings that are flexible and easy to prepare including: Curried UnChicken Salad, Tofu NoEgg Salad, and Tempeh Mockfish.

  • S01E12 Pizza Extravaganza!

    Say "good bye" to unhealthy fast food pizza and "hello" to a new classic easily prepared at home at a fraction of the price. In Episode 12 of Delicious TV, Toni takes viewers on a Pizza Extravaganza including: Potato Sage Pizza, Pizza Margherita and Pan-Fried Pizza.

  • S01E13 Simple Winter Suppers

    In Episode 13 of Delicious TV, Toni takes an old family favorite , homemade chicken pot pie, and makes it light tasty and totally vegetarian...Pot pies are the ultimate winter comfort food and on the menu is: Tofu Pot Pie and Parsely Tofu.