Fast, healthy, and delicious. Those three words are essential when it comes to cooking for Desiree Nielsen. She starts the day with a protein-packed cashew butter smoothie and a mouth-watering sage-fried tofu scramble. Next up, Desiree shows us how to make light and crunchy tempura vegetables with two wasabi inspired dips. It's okay to eat the whole batch because the more plants in your diet, the better. Desiree then brings her 'A' game to baking with apple butter-pecan-gorgonzola turnovers that are melt-in-your mouth delicious. Finally, Desiree puts veggies in the spotlight for dinner, combining heirloom carrots with a rosemary balsamic demi-glace and sage-fried tofu.