Bone broth and ancestral wisdom, human performance, and foods we should eat. Dr. Kellyann Petrucci wrote the book Dr. Kellyann’s Bone Broth Diet, which brought the amazing nutrition of simple but life-changing broth to the American Table. She shares how to lose weight, look younger, and feel amazing. Kenneth Ford is a PhD who is working on AI: Amplified Intelligence. He explains how the ketogenic diet can improve many problems related to age and environment. Ben Greenfield discusses the small changes that can add up to big health improvements: timing makes a world of difference.