The Psychology of Performance: How to Be Your Best in Life - Unknown - Season 1

When available, episode names will be translated into your preferred language. Otherwise they will be shown using the series' origin language.

	Name	First Aired
S01E01	Sport and Performance Psychology	The Great Courses
S01E02	Deliberate Practice: Essential for Experts	The Great Courses
S01E03	How Values and Goals Drive Performance	The Great Courses
S01E04	The Benefits of Mindfulness in Performance	The Great Courses
S01E05	When Positive Thinking Doesn't Work	The Great Courses
S01E06	Acceptance and the Willingness to Feel	The Great Courses
S01E07	Commitment Means "No Matter What"	The Great Courses
S01E08	Finding Internal Motivation	The Great Courses
S01E09	Using Imagery to Prepare for Action	The Great Courses
S01E10	Confidence and Self-Talk	The Great Courses
S01E11	Developing Focused Attention	The Great Courses
S01E12	Superstitions, Rituals, and Routines	The Great Courses
S01E13	Peak Performance: Getting in the Zone	The Great Courses
S01E14	Performance Anxiety and Choking	The Great Courses
S01E15	Being the Perfect Perfectionist	The Great Courses
S01E16	Self-Compassion for Self-Improvement	The Great Courses
S01E17	Burnout and the Need for Recovery	The Great Courses
S01E18	Pain Tolerance and Injury Rehabilitation	The Great Courses
S01E19	The Dangerous Pursuit of the Ideal Body	The Great Courses
S01E20	Fan Psychology, Identification, and Violence	The Great Courses
S01E21	Four Qualities of a Successful Team	The Great Courses
S01E22	Talent: A Developmental Process	The Great Courses
S01E23	How to Be a Great Sport Parent	The Great Courses
S01E24	Aging Athletes: Competing and Retiring	The Great Courses

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