The Myths of Nutrition and Fitness

More than anything else, the cornerstone of a long, healthy, and happy life is the scientifically proven link between fitness and nutrition. When you take advantage of this powerful link—by practicing good nutritional eating habits and by keeping your body active—you're improving your chances of success in meeting your personal wellness goals, whether it's losing a few pounds or maintaining a balanced lifestyle.

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  • TheTVDB.com Series ID 458467
  • Status Ended
  • First Aired January 3, 2011
  • Recent January 3, 2011
  • Production Company The Great Courses
  • Average Runtime 32 minutes
  • Genres Documentary
  • Original Country United States of America
  • Original Language English
  • Episode Screenshot Format 16:9 Screencap
  • Favorited This series has been favorited by 0 people.
  • Created January 3, 2025 by
    gringocl
  • Modified January 8, 2025 by
    LifeofAF
Season From To Episodes
All Seasons
Specials 0
Season 1 January 2011 6
Unassigned Episodes 0
Absolute ordering places all episodes in a single ordered season. This is generally used for anime.
Season From To Episodes
Season 1 0
Unassigned Episodes 6

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