Home / Series / The Mindfulness Tool Kit / Aired Order / Season 1 / Episode 4

Gratitude

Life can be complicated when we think about all the things we don't have. Here's a way to reset your brain: say thank you for all the wonderful things you already have and feel yourself becoming more motivated and optimistic.

English
  • Network ABC3
  • Created August 19, 2019 by
    Administrator admin
  • Modified August 19, 2019 by
    Administrator admin