Home / Series / The Master's Hammer and Chisel / Aired Order / Season 2 / Episode 7

10 Minute Ab Chisel

This core-crusher will transform your six-pack and obliques using a bench and your body.

English
  • Originally Aired December 1, 2015
  • Runtime 10 minutes
  • Created October 24, 2020 by
    Administrator admin
  • Modified February 12, 2023 by
    PolarGeek admin
Name Type Role
Autumn Calabrese Creator Co-Creator and Lead Trainer