Home / Series / The Master's Hammer and Chisel / Aired Order / Season 2 / Episode 3

Chisel Endurance

Improve endurance by sustaining tension with moves that target your slow-twitch muscle fibers.

English
Cast & Crew
  • Originally Aired December 1, 2015
  • Runtime 35 minutes
  • Created October 24, 2020 by
    Administrator admin
  • Modified February 12, 2023 by
    PolarGeek admin
Name Type Role
Autumn Calabrese Creator Co-Creator and Lead Trainer