Home / Series / The Master's Hammer and Chisel / Aired Order / Season 1 / Episode 4

Max Hammer Strength

Pre-fatigue major muscle groups and follow it up with a maximum weighted lift to carve incredible definition and get you strong.

English
  • Originally Aired December 1, 2015
  • Runtime 40 minutes
  • Created October 24, 2020 by
    Administrator admin
  • Modified February 12, 2023 by
    PolarGeek admin
Name Type Role
Sagi Kalev Creator Co-Creator and Lead Trainer