Home / Series / The Happiness Formula / Aired Order / Season 1 / Episode 2

Rewiring our Brains

A new form of psychology - positive psychology - suggests we can think ourselves happy and actually rewire our brains to be more optimistic. We are told we all have a set range of happiness. Now positive psychologists say we can make ourselves 10-15% happier permanently - if we work at it. And they are keen to try it out on a whole nation.

English
  • Runtime 30 minutes
  • Network BBC Two
  • Created February 27, 2010 by
    Administrator admin
  • Modified February 27, 2010 by
    Administrator admin