All Seasons

Season 1

  • S01E01 Episode 1

    • January 7, 2025
    • Channel 4

    Can Jessie's health tips achieve life-changing results in just six weeks? Can she help with Ashlee's severe acne? Will Omar's sleep apnoea improve? And can Sophie tackle her weight issues?

  • S01E02 Episode 2

    • January 14, 2025
    • Channel 4

    Can Jessie's hacks help reverse Sophie's diabetes? Will an overhaul of Aaron's snacking habits help to improve his skin and his confidence?