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All Seasons

Season 1

  • S01E01 Lunchbox Wonders

    • February 8, 2025

    Steph de Sousa, renowned for her warm, relatable approach to cooking, brings her passion for creating flavour-packed meals without breaking the bank to Australian households.

  • S01E02 BBQ on a Budget

    • February 15, 2025

    Steph de Sousa, renowned for her warm, relatable approach to cooking, brings her passion for creating flavour-packed meals without breaking the bank to Australian households.

  • S01E03 Sensational Salads

    • February 22, 2025

    Steph de Sousa, renowned for her warm, relatable approach to cooking, brings her passion for creating flavour-packed meals without breaking the bank to Australian households.

  • S01E04 15-minute Meals

    • March 1, 2025

    Ideal for busy weeknights, these quick recipes offer flavour and nutrition in just 15 minutes, featuring San Choi Bow, Creamy Tuscan Salmon, and Black Bean Nacho Soup.

  • S01E05 Fasta Pasta

    • March 8, 2025

    Quick, easy, and satisfying pasta dishes, from Pesto Cannelloni to Pumpkin Rigatoni with Capsicum and Feta, guaranteed to keep the family coming back for more.

  • S01E06 20 Dollar Dinner Challenge

    • March 22, 2025

    Steph tackles the challenge of making a full dinner for four, featuring retro apricot chicken, Cottage Pie, and Spanish Chorizo Rice, all for just 20 Dollars. Add to my Shows

  • S01E07 ONE Pot Wonders

    • April 5, 2025
    • Network 10

    Save time and effort with one pot meals such as Mozzarella Meatball Subs, a Greek Chicken Bake, and Avocado Gnocchi with Spinach and Pinenuts.

  • S01E08 Fakeaways

    • April 12, 2025
    • Network 10

    Recreate your favourite takeaway meals at home including Chicken Pad Thai, Lamb Gozleme, and Gluten Free Crispy Sweet and Sour Chicken.

  • S01E09 Curry In A Hurry

    • April 14, 2025
    • Network 10

    Quick and flavourful curries including Red Thai Curry Dumpling Soup, Night Before Noodles, and Tandoori Chicken that are ready in no time.

  • S01E10 Slow Cooker Cooking

    • April 19, 2025
    • Network 10