As you slowly open your eyes to face yet another day in this wild, godforsaken world of ours, please remember to take good care of the 7 disks of spinning energy that reside within your spine. Whether it's the Crown, Third Eye, Throat, Heart, Solar Plexus, Sacral, or Root, your chakra can help you stay open, aligned, and most importantly: #GRATEFUL. Yes, Deborah...this Bald & Beautiful message of peace, chai, and love even includes you.