| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S16E01 | Tai Chi Form Theory | 1 | ||
| S16E02 | Power Comes From the Earth - Rooting | 1 | ||
| S16E03 | Yielding Force | 1 | ||
| S16E04 | Tendon Strengthening | 1 | ||
| S16E05 | Mix Chi With Jing | 1 | ||
| S16E06 | Opening the Kua | 1 | ||
| S16E07 | Inner Structure of the Tai Chi Form | 1 | ||
| S16E08 | The Position Attack | 1 | ||
| S16E09 | Standing Position | 1 | ||
| S16E10 | Activating the Tendons | 1 | ||
| S16E11 | Tai Chi Form Practice | 1 |
No artwork of this type.
No artwork of this type.
No artwork of this type.